| Dag | Tidspunkt | Hold | Sted |
| Onsdage | 17:30 – 18:25 | Latin Dance | Solo Fitness, Rudkøbing |
| Onsdage | 18:30 – 19:25 | Stram op | Solo Fitness, Rudkøbing |
| Fredage | 9:50 – 10:45 | Retro Dance | Solo Fitness, Svendborg |
| Lørdag | 10:15 – 11:10 | Latin Dance | Solo Fitness, Svendborg |
| Søndag | 11:15 – 12:10 | Dance Fitness | Solo Fitness, Svendborg |